In today's daily ramble I'm talking about the importance of keeping active, not only for our productivity and motivation, but for our brain health too.
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Dr Rosie Mead is a high performance coach, the mentor for your mind. She empowers ambitious individuals to take their business, career, performance and life to the next level without stress and overwhelm.
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3. Online group coaching and self-study courses rosiemead.com
4. Soulful High Performance membership (coming soon!) rosiemead.com
5. Private coaching - Email me - firstname.lastname@example.org