Soulful High Performance with Dr Rosie Mead

Episode 19 - Taking care of your mental health

October 10, 2022 Season 1 Episode 19
Soulful High Performance with Dr Rosie Mead
Episode 19 - Taking care of your mental health
Show Notes

In today's episode (world mental health day) I'm talking about how you can take care of your mental health and wellbeing everyday.

Dr Rosie Mead is a high performance coach,working with ambitious individuals to achieve unimaginable things through unconventional ways. She taps into brain optimisation, lifestyle design and high performance habits to help you amplify your performance and lifestyle.

www.rosiemead.com

Join Dr Rosie's FREE Facebook Group: High performance hangout

https://www.facebook.com/groups/drrosie

WANT SUPPORT TO OPTIMISE YOUR BRAIN AND AMPLIFY YOUR PERFORMANCE & LIFESTYLE?

Here are 5 ways I can help you have success without stress:

1. FREE success without stress starterkit: https://drrosiemead.kartra.com/page/successwithoutstress
2. 1:1 VIP amplify roadmap sessions
 https://rosiemead.com/services/
3. FREE  Facebook community - https://www.facebook.com/groups/drrosie
4. Amplify membership trial just £1 - https://drrosiemead.kartra.com/page/amplify-join
5. Private coaching - Email me -  rosie@rosiemead.com